L’espace de musculation libre vous permet de vous entrainer de manière autonome grâce à des poids, haltères ou barres pour renforcer l’ensemble de votre corps.
Format : Tout dépend de vous :)
Type de cours : Renforcement musculaire
Au sein des salles de sport Wefit.club, vous aurez accès à un espace de musculation libre pour renforcer votre corps et vous muscler !
Cette zone est dédiée à l’entrainement en autonomie où vous retrouverez des bancs de musculation ainsi que des poids libres pour atteindre (dépasser !) vos objectifs.
Vous aurez à votre disposition des haltères, des barres olympiques, des kettlebells, des cages à squat, etc.
Quelques miroirs sont présents dans cet espace, pour garantir un positionnement correct et éviter les blessures 🙂
Les coachs sportifs restent également disponibles pour vous accompagner et vous expliquer les différents mouvements : demandez votre programme spécifique pour progresser en souriant ! 🙂
Envie de changer ? Bougez.... et Souriez en démarrant votre aventure fitness à nos côtés !
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€
TTC/4 SEMAINES*
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€
TTC/4 SEMAINES*
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€ de frais d'adhésion à la première inscription.
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