Sculpt

Le Sculpt est le concept fitness idéal pour tonifier l’ensemble du corps !

Format : 45 minutes

Type de cours : Renforcement musculaire

Qu'est-ce que le Sculpt ?


Le Sculpt est une activité physique qui conjugue des mouvements avec une barre et des poids variant de 1kg à 10kg.

Si votre objectif est de sculpter votre corps et vous sentir plus fort, le Sculpt est la solution idéale !

Ce cours innovant allie mouvements précis, répétitions, poids variés et musique entraînante pour vous permettre de travailler l’ensemble des muscles de votre corps.

Que vous souhaitez affiner votre silhouette ou renforcer votre musculature, le Sculpt vous guide vers vos objectifs.

Alors, venez nous rejoindre pour une séance dynamique et stimulante qui va vous transformer en une version encore plus puissante de vous-même !

Pour les experts : le Sculpt est conçu en « Push Pull Press » pour garantir un effort homogène et efficace sur l’ensemble de la silhouette.

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TTC/4 SEMAINES*

  • Espace cardio
  • Espace musculation
  • Cours collectifs
  • Application mobile
  • Accès multiclub
  • Accès 6h-23h, 7 jours sur 7
Je m'abonne
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TTC/4 SEMAINES*

  • Espace cardio
  • Espace musculation
  • Cours collectifs
  • Application mobile
  • Accès multiclub
  • Accès 6h-23h, 7 jours sur 7
  • Programme d’entraînement
  • Replay
  • Bilan santé
Je m'abonne

VIP

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TTC/4 SEMAINES*

  • Espace cardio
  • Espace musculation
  • Cours collectifs
  • Application mobile
  • Accès multiclub
  • Accès 6h-23h, 7 jours sur 7
  • Programme d’entraînement
  • Replay
  • Bilan santé
  • Inviter un ami
  • Flexibilité
  • Pack Sportif
Je m'abonne

* +
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